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The world's cleanest food: Antarctic krill is eaten at least 200 million tons a year
Antarctic krill is the largest and most successful single species of multi-cellular organisms on earth, and is the basis for the survival of large organisms in the entire Antarctic ecosystem. It is rich in protein, amino acids, and calcium, phosphorus, potassium, and sodium, which are necessary for the human body, and is also known as the "king of nutrition" because it contains natural antioxidants, as well as astaxanthin. It is estimated that at least 200 million tons are eaten each year, as humans and whales compete to eat it. -
Regular maternity check-ups for pregnant women have these 3 benefits!
Maternity check-ups are very important and only regular check-ups are responsible for you and your unborn child. -
Want to build a six-pack? Think first if your core is strong enough?
We all want six-pack abs to show off our toned and toned bodies. However, getting abs is not just a matter of losing body fat through aerobic exercise. We need to maintain a normal body fat percentage and then strengthen our core muscles to get a healthy abdominal shape. -
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The world's 10 most romantic animals
The world of animals is colorful! Do you think that only humans are romantic in the universe? This is not true. As the artist said, the rhythm of the world lies in eternal love! Then you know what is the most romantic animal in the world? -
Cold mixed chrysanthemum for clearing heat and removing fire
The bitter chrysanthemum can clear away heat, and its green color is attractive. It is suitable for eating in summer. -
Curls do a lot, but has not been training the abs? It is important to find the right method
Curls do a lot, but has not been training the abs? It is important to find the right method Many fitness friends complained that a variety of abdominal exercises, abdominal muscles have not been exercised, so they are very distressed, do not know what method to practice the most effective, today we will talk about the whole topic. -
Sweet and sour eggplant
It looks like meat and tastes like tofu, but it's not tofu. Haha, this amazing dish is... Dang dang dang when... Sweet and sour eggplant. -
Snow Pear Chrysanthemum Jelly (Family Edition)
Children are easy to get angry when summer comes, so they like to eat heat clearing and detoxification for babies. The whole family scrambled to eat the elastic and smooth Sydney chrysanthemum jelly -
Detoxifying and antioxidant fruit tea
Big fish and big meat are eaten, not to mention the dishes with high oil, sugar and salt on the table, Eating every day, even if not greasy, will always cause a burden to the body. So I recommend you a delicious healthy fruit tea, which can clear away heat and toxin without hurting your taste buds -
Beauty anti-aging porridge
This is the nourishing anti-aging porridge recommended by an old Chinese doctor. All the dosage in this recipe is for a family of three. (It is used by one person for 5 days) Congee that can be drunk all year round
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