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Are you clear about these two key points of yoga bhajana? It will give you a stronger foundation
The Sanskrit name for the style of bhajana is suryanamaskara and it is the foundation of yoga practice. We know that if the foundation is strong, the upper structure will be very stable. Therefore, if we first master the bhajana style and understand its essence, we will be able to better appreciate the benefits that come from the myriad of postures and breathing methods. -
The world's oldest fish: Bay Redfish is 60 cm long and 84 years old
Generally, fish live only a few years, but there are some fish that are different and can live for decades. Due to the impact of natural factors and man-made fishing, the vast majority of fish are not able to complete their entire life course and end of life. The Bay Redfish is 60 cm long and 84 years old, so if you want to know more, read on! -
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The earliest plants in the history of the Earth, the six earliest plants in the world
Plants originated two and a half billion years ago and are the most widely distributed life forms on Earth, but over time, there are many plants that have become extinct due to natural disasters, so do you know what are the earliest plants that appeared in the history of the Earth? -
The world's oldest flamingo, flamingo "great" lived 83 years
Compared to some animals in nature, humans do have a long life expectancy. As the longest-lived bird, flamingos still compete with some humans. So do you know how old the world's oldest flamingo is? The longest-lived flamingo is said to have finally lived to the age of 83, which is longer than the average human life expectancy -
The world's longest-lived light bulb: surprisingly, the whole 120 years of light
The electric light bulb, also known as an incandescent lamp, is a lamp that is used to emit light through the use of electricity, using resistance to heat a young thin wire to incandescence. The emergence of the electric light bulb is one of the world's great creations, which brings endless light to people, but also to promote the world's progress. We usually use the electric light bulb, its life expectancy is about 1000 hours. The world's longest-lived light bulb, it is surprising that the whole 120 years of light, let us take a look at it. -
To strengthen your forearms, don't miss this workout!
The forearm is a small muscle group with a lot of connective tissue, nerve tissue and muscle tissue. The forearm has a great role to play in our lives and work, especially in sports, where it is used more often than not, such as the forward and reverse grip in table tennis, dribbling and passing in basketball. The most important thing is that the forearm is an integral part of our body in strength training. -
The world's longest-lived birds: red eagles can reach 70 years of age
We all know that birds tend to have a relatively short lifespan, and small birds like sparrows live only a few years. But there is a bird in the world that has a long life span that can rival that of humans. The longest-lived bird in the world is the red eagle, with a lifetime age of up to 70 years -
Russia's most powerful military weapon: one Salmat is equivalent to 1,600 Hiroshima nuclear bombs
As one of the five permanent members of the United Nations, Russia lags behind the other four countries in terms of economy, but the military power of the Russian army is one of the best in the world. Russia has recently announced one of the world's most powerful weapons, once launched will make all anti-missile systems are disabled, the power is huge, one shot is equivalent to 1600 Hiroshima nuclear bombs, is this the strongest killer of the Russian military? This weapon that scares the West is Russia's Salmat intercontinental ballistic missile, its maximum range of more than 10,000 kilometers, NATO countries are basically covered by the range of this missile. -
The world's cleanest food: Antarctic krill is eaten at least 200 million tons a year
Antarctic krill is the largest and most successful single species of multi-cellular organisms on earth, and is the basis for the survival of large organisms in the entire Antarctic ecosystem. It is rich in protein, amino acids, and calcium, phosphorus, potassium, and sodium, which are necessary for the human body, and is also known as the "king of nutrition" because it contains natural antioxidants, as well as astaxanthin. It is estimated that at least 200 million tons are eaten each year, as humans and whales compete to eat it. -
Ranking of the world's five nuclear powers
Nuclear weapons are the most powerful kind of weapons nowadays, and many countries are secretly researching continuously in the hope of developing nuclear weapons. Do you know which countries are the five nuclear powers? Only countries that are officially recognized by the Treaty on the Non-Proliferation of Nuclear Weapons as possessing nuclear weapons are legitimate nuclear weapon possessors, and there are only five countries in the world - the United States, Russia, China, France, and the United Kingdom - that are also known as the five nuclear powers.
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