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These types of cancer may be hereditary, we must pay attention to early prevention
Can cancer be inherited? The answer is yes. Studies have found that at least 22 types of cancer are genetic diseases that are passed down from generation to generation in families. If a sibling has these cancers, the risk of other siblings getting the same cancer will increase by 33%. -
Healthy lifestyles Delay cardiovascular disease backwards
As we age, many people are concerned about the occurrence of cardiovascular disease.It is important to prevent cardiovascular disease. -
Don't eat dinner until late. Be careful of these diseases
What time do you usually have dinner? Is it 18:00 at night? 20:00？ Or after 22:00? Studies have shown that compared with people who eat dinner at 18:00 at night, people who eat at 22:00 at night have higher blood glucose levels and lower fat consumption. In addition, the peak glucose level of people who eat dinner at 22:00 will increase by about 18%, and the amount of fat they burn overnight will decrease by 10%. In fact, whether you eat too late or too much dinner, it is harmful to your body, and even can lead to a variety of diseases! -
Several expressions of emotional anxiety, see if you are hit
Anxiety is a common emotional state, people are prone to anxiety in those dangerous, threatening and challenging situations. Anxiety often exists invisibly in our life, so what is anxiety? Under what circumstances are people prone to anxiety?
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