Efficacy

The cuttlefish eggs have excellent functions of nourishing Yin and blood. Li shizhen called the cuttlefish "blood component". It is the treasure for women who are anemia, amenorrhea or have blood deficiency. It is good to use cuttlefish during menstruation, pregnancy, delivery and lactation. Cuttlefish contains a large amount of bezoar acid, which can inhibit the cholesterol content in the blood, relieve fatigue, restore vision and improve liver function.

Ingredients

Cooking Steps

1、Buy chicken feet and clean them. Boil a pot of boiling water and pour in a small amount of cooking wine. Put down the chicken feet, remove chicken feet after discoloration and rinse with cold water. Soak in cold water for a while which gives the feet elasticity.

2、After cleaning lotus seeds and dates, soak them in a small bowl for 15 minutes( Dates can be patted with a knife, otherwise it is difficult to give off the taste.) With the precipitation of other effective components in medicinal herbs , material preparation is completed.

3、When the time is up, add some salt then you can enjoy the delicious soup.