About the recipes

Autumn and winter is the season for nourishing lung. So it's good to eat turnipes from the perspective of traditional Chinese medicine. At the same time, radishes have the function of transforming food and promoting intestinal peristalsis. Cooked turnipes are cool (raw turnipes have the opposite property), It can neutralize the heat caused by the dryness in autumn and winter

Efficacy

Turnipes are a common vegetable. They can be eaten raw or cooked. They taste spicy. Modern research shows that turnipes contain mustard oil, amylase and crude fiber, which can promote digestion, increase appetite, accelerate gastrointestinal peristalsis and relieve cough and phlegm. According to the theory of traditional Chinese medicine, it is sweet and cool, and also be considered as a good product, which can treat or assist in the treatment of many diseases. The compendium of Materia Medica calls them "the most advantageous of vegetables". Therefore, turnipes have certain medicinal value in clinical practice.

Ingredients

Cooking Steps

1、Slice the turnipes and set aside.

2、 Cook the turnipes slices until they are transparent.

3、 Add the shrimps. Cook until the shrimps are red.

4、 Add salt and scallion for seasoning.