Efficacy
Red bean and Red dates tonify Qi and enrich the blood. Purple rice is rich in a variety of vitamins and minerals, which can tonify the blood, invigorate the spleen and stimulate the appetite. So with its soft waxy taste, porridge with purple rice and red dates is unmissable for you.
Ingredients
| Purple Rice | g | Purple Rice |
| 30 | g | Red Bean |
| 20 | g | Rice |
| 20 | g | Sticky Rice |
| 20 | g | Millet |
| 20 | g | Red dates |
| appropriate amount | Water |
Cooking Steps
1、Prepare the grains you need.
2、Wash the dates and set aside.
3、Wash the rice and dates. Pour them into the pressure cooker and add some water.
4、Turn on the porridge mode and wait for the delicious food.
5、Add some sugar to make it more delicious.
Popular Articles
-
The world's most mysterious island: Easter Island stands thousands of giant stone statues
-
Street fitness training schedule a week versionFeb 22, 2025
-
5 ways to help you prevent obesity and lose weight smoothlyFeb 22, 2025
-
The key to not suffering from mouth ulcers is to find the right causeFeb 22, 2025
-
Practical tools suitable for baking to enhance your happinessFeb 22, 2025
-
Not Getting Inflamed in Autumn Millet Pumpkin Bird's Nest PorridgeFeb 22, 2025
Comments
0