Stewed Lean Pork with Ginseng, Jade Bamboo and Lotus Seed
Ginseng, polygonatum odoratum and lotus seed have the functions of clearing the heart, nourishing yin and lowering heart fire. Increased heart fire can cause oral diseases. Traditional Chinese medicine reminds us that we need to control our emotions, reduce tension and worry less. In particular, we should reduce our thinking about those troublesome things that are tardy, complicated and involve many interpersonal relationships, so as to avoid heart anger and lead to heart and brain diseases.
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