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Glutinous rice and red dates
Glutinous rice and red dates are mainly made by steaming red dates, glutinous rice flour, water, sugar, etc. It's a very nutritious snack that can replenish qi and blood -
Menstrual period diet necessary | brown sugar glutinous rice balls
An essential dessert during menstruation, brown sugar and glutinous rice balls, will be eaten twice a month to warm the palace and expel cold, replenish qi and blood, and relieve menstrual pain. The soft glutinous rice is sweet, and the glutinous rice balls are delicious. It can be done in 10 minutes simply and quickly.