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How to relieve allergic rhinitis caused by rhinitis during seasonal change
Every season, I always feel that a lot of people around me have a cold. Their noses are like "faucets" that can't be turned off. They are running noisily. They often sneeze in a series. Their noses are blocked as if they are about to cut off oxygen. After blowing their nose and drying their tears, they are already exhausted when they finally can catch their breath. -
Eat well, sleep well, exercise regularly... a healthy lifestyle will accompany you throughout your life
Everyone is the first responsible person for health and should adhere to a healthy lifestyle So, what is a healthy lifestyle, we can start from the following points Healthy diet Regular activities Stay away from tobacco Don't stay up late And stress relief