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Clear Heat and Reduce Internal Heat—Mung Bean Porridge with Lotus Seed and Lily
As summer is approaching, the weather is hot, and people tend to sick of greasy meals. At this time, it is refreshing to have a bowl of mung bean porridge which helps clear heat and detoxify. The mung beans and lily both belong to refreshing ingredients, and the former can detoxify, which all suitable for eating in summer. -
Apple Lily Nourishing Lung Soup
Boiled water with apple and lily has nutritive value. It can nourish yin and moisten the lung, help the body to replenish rich trace elements and vitamins, and promote the metabolism of the body. -
Nourishing Blood and Staying Beauty, Strengthening Brain and Resisting Senility | Fried Black Fungus with Day lily
The day lily is golden in color, rich in fragrance, fresh, tender and smooth, with high nutritional value, and is regarded as a "treasure on the table" -
Light and nourishing stomach, beauty and beauty | Steamed pumpkin with medlar and lily
Do A simple sweet today, medlar, lily, pumpkin these 3 kinds not only nutrition IS rich AND have very high medicinal value, can clear fire, run lung, anshen, fill gas. At the same time, this dish is very light and delicious, and it can also beautify your face. What are you waiting for? Let's do it together
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