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Beware of these bad habits that make your legs thicker and thicker
If you are a fat girl, your legs are thick because you are fat, and when you start to lose weight, your calves will also become thinner as the fat disappears. -
A 20-year-old body with 60-year-old problems? The bad habits that make your body "age"
Nowadays, many people are in a sub-healthy state physically and mentally because of their lifestyle, stress and other reasons. -
These 5 bad habits hurt your blood vessels, you must pay attention!
The health of our blood vessels is extremely important to our health because they play a role in transporting nutrients and metabolism. -
This habit will increase the risk of diabetes. Be careful
Some research shows that people who eat like a wolf are three times more likely to suffer from diabetes! This is because: eating too fast, the brain has no time to send out the "full" signal, so it is easy to eat more; If you eat too fast, the blood sugar in your body will rise and fall sharply, which will damage the function of the islet responsible for the stable blood sugar. In the long run, it is easy to develop into diabetes. In addition to eating too fast and being prone to diabetes, what other factors will increase the risk? And how to prevent diabetes? -
Be careful, these bad habits are health killers and easily make you tired
In the modern society with high pressure and fast pace, "tiredness" seems to be everyone's mantra. But do you know that besides the objective reasons, some bad habits you inadvertently have may also cause you to become tired. Let's have a look. Who are the killers that make your body more and more tired?
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