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5 ways to help you prevent obesity and lose weight smoothly
How to lose weight scientifically? 5 ways to help you prevent obesity and lose weight smoothly, let's take a look! -
Is hypertension getting younger? Gotta reflect on these 6 areas!
In recent years, as the quality of life continues to improve, the incidence of many diseases related to lifestyle habits and diet has also increased, hypertension is one of them, and the age of onset is getting younger and younger. Many young people feel unbelievable when they suffer from hypertension. In fact, there are reasons why hypertension is getting younger and younger, and the following are the most common ones. -
Obesity is not the only cause of fatty liver. Be careful with these habits
When it comes to fatty liver, we first think of obesity. In fact, fatty liver is not exclusive to obese people. It covers a wide range of people and has a high incidence rate. Although there are no obvious symptoms at the initial stage, it has buried a lot of hidden dangers for health. -
5 ways to avoid midlife obesity, so that you maintain a young body
When it comes to middle-aged fat, many people do not believe that their body will be fat when they reach middle age, because they used to eat all the time and their body will not get fat, so they do not think they will be fat in middle age.