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Papaya and Almond Jelly
Although autumn is short, it plays an important role in the transition between summer and winter. It is a time of alternation of seasons. Autumn is dry and windy. You should pay attention to adjusting your diet. It is recommended to eat less spicy food, more fruits and more water. Because the north is dry in autumn, we need to eat more things to moisten the lungs and stop coughing. The sweet soup and desserts that nourish the lungs are the first choice. -
My dinner beauty soup papaya stewed milk
Experts say the Papaya and milk together are great for adding some amino acids and nutrients your body needs. The moisture content of papaya is very high, and the calories are relatively low, too much intake will not lead to fat situation, at the same time, the amino acids in papaya is very rich, can promote the absorption of nutrition and promote sleep. -
Pueraria papaya drink
Papaya has the effect of beauty, which is known by almost all girls, but how to eat papaya to achieve the effect? Everyone’s favorite papaya desserts: Tremella stewed papaya, papaya stewed milk, papaya stewed snow clams, etc. However, in cooked papaya, carotene, vitamin C and B vitamins are almost destroyed, and the content of fruit acid is also greatly reduced. The most unfortunate thing is that papain is also denatured at high temperature. Therefore, papaya is best eaten raw, the effect is the most obvious.
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