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Baked Sweet Potato with Cheese
Hot sweet potato puree, with rich aroma of milk and extra long brushed cheese, just a bite of it can warm the morning. And it is so easy to make. -
Spicy Fried Mushroom
If you want to eat fried chicken while being afraid of high calories, you can try the small fried snacks made of olive oil and mushrooms. This snack with half the calories, it is healthy and satisfies a craving for good food. Olive oil is lower in calories than normal cooking oil and has higher nutrition. Mushrooms can replace meat and starch, which is not easy to get fat and is easy to learn. -
High salt diet is a "health killer"
Salt is an indispensable condiment in all our meals, and a high salt diet has been considered one of the most important killers of modern life.
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