About the recipes

Hot sweet potato puree, with rich aroma of milk and extra long brushed cheese, just a bite of it can warm the morning. And it is so easy to make.

Efficacy

Sweet potatoes are regarded as the most balanced health food. After cooking, sweet potatoes can stimulate intestinal motility and promote bowel movements. Cheese is rich in high-quality protein and other nutrients, which can promote metabolism, enhance physical strength, maintain intestinal health, prevent diarrhea and constipation, and improve the body's immunity.

Ingredients

Cooking Steps

1、Cook the sweet potatoes for 15 minutes, remove the egg yolks and mix well, then cut the butter into small pieces

2、After the sweet potatoes are cooked and peeled, put the butter together and mash them while hot. Add sugar and crush together

3、Put in salad dressing and mix well with milk

4、Sprinkle with grated cheese and brush with egg yolk

5、Put it in the oven at 180 degrees and bake it for 15-20 minutes