Common yoga asana classification
Asanas are yoga poses. Asana literally means "seat" in Sanskrit. We practice asanas to gain confidence, grounding and lightness through a healthy connection to the earth.
![](https://pic.seastt.com/uploads/article/image/20220509/29c1d51e9a63f311133e8e5af155bd80.jpeg)
Tutorials
Jul 26, 2024