Swimming in summer is easy to get otitis media? These 4 points to prevent! Otitis media is an ear, nose and throat disease that has a high incidence of occurrence, but many people do not have a good understanding of the seriousness of otitis media, or even believe that it is not very harmful, thus delaying the best time to treat it.

These 4 ways to eat your main meals can reduce the impact on your blood sugar Blindly controlling staple foods will only make the body break down more fat, thus producing ketone bodies, which is likely to lead to The appearance of ketoacidosis.

How to detoxify the spleen? Our body's spleen has the function of transporting and transforming, and is also the source of biochemical energy and blood.

A 20-year-old body with 60-year-old problems? The bad habits that make your body "age" Nowadays, many people are in a sub-healthy state physically and mentally because of their lifestyle, stress and other reasons.