About the recipes

In autumn and winter, when the weather is dry and the haze is high, the skin will also be affected to a certain extent. In a water deficient and dry climate, the skin will accelerate the formation of aging horniness. In this season, you should eat more foods that moisturize the skin and contain collagen. Peach gum, tremella, and Lily are all foods that contain more collagen. Combine them together to boil a bowl of moisturizing and beautifying soup, so that your skin will be moist, Sisters who love beauty, let's move!

Efficacy

Clean fresh loquat and eat it raw, which can treat dry mouth, thirst and other discomfort. Loquat cooked is especially effective for sore throat caused by tonsillitis. Loquat plus Fritillaria chuanensis and rock sugar stew can help treat lung heat, cough and asthma, vomiting, thirst, cough for a long time, yin deficiency and lung dryness.

Ingredients

Cooking Steps

1、Wash loquat, remove the core and skin

2、Prepare rock sugar and tendrilleaf fritillary bulb

3、Put all the ingredients into a stew pot and add a small amount of boiling water

4、Close the lid of the stew pot, put the water in the pot into the stew pot after boiling, and stew for 40 minutes. You can drink it