About the recipes
Today, let's make a white fungus milk medlar soup
Glial is full! Low heat! Beauty and beauty!
Good appearance! And better than milk tea!
It's easy to do! Girls, get moving
Efficacy
Tremella fuciformis, milk and wolfberry soup can improve the immune ability of human body and prevent osteoporosis. Enhance the body's immunity and effectively inhibit the growth of cancer cells. It can promote the synthesis of white blood cells, reduce cholesterol and improve serum albumin. Prevention of osteoporosis is beneficial to patients with anemia. It has a very good nourishing effect and is suitable for patients with chronic illness and asthenia. Lowering blood pressure, effectively protecting cardiovascular and cerebrovascular diseases, can prevent the symptoms of atherosclerosis.
Ingredients
3 | Tremella fuciformis | |
8 | Chinese date | |
250 | g | Pure milk |
50 | g | Crystal sugar |
5 | g | Chinese wolfberry |
Cooking Steps
1、Soak tremella in cold water for half an hour;
2、Add red dates and simmer until the glue is out;
3、Add 250ml pure milk and stir well;
4、Finally, add the medlar and cook for another 5 minutes, then you can eat it!
5、One sip is equivalent to 10 facial mask, too moist!
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