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How long is the best time to urinate after drinking water
Water is the source of life. Adequate water supply can ensure the normal operation of the body. But this phenomenon will be found in life. Some people seldom go to the toilet one day no matter how they drink water. Some people often go to the toilet even if they drink a little water. Their drinking water volume is not proportional to the frequency of going to the toilet. -
Health Science Popularization of Clinicians | Hazards of Low Blood Pressure
It's time for clinicians to popularize health science! Today, let's talk about "the harm of hypotension" -
You should know these questions about rabies
World Rabies Day is held on September 28 every year. World Rabies Day aims to raise global awareness of rabies and advocate the eradication of rabies. The theme of this year's World Rabies Day is rabies: one health, zero death. "One health" refers to the indivisibility and interdependence of human, animal and environmental health; "Zero death", that is, the global strategic plan of "zero rabies death by 2030", emphasizes that rabies can be prevented or eliminated. -
Want to exercise more easily? You should do this
As we all know, sports are good for your health, and scientific sports are a powerful guarantee for a healthy life. However, do you know that one of the key points of the science movement is to ensure nutrition. -
People with such a regular life will be healthier
In the development environment of modern people, many people are under great pressure in work and life, and their daily life is irregular, which brings many problems, and sometimes may affect our health. Good living habits are developed slowly through persistence. Only by adhering to good regular living habits can we achieve the effect of making us healthier. Here are some tips on healthy and regular life, which I hope can help you. -
Autumn must do a thing, effectively strengthen the immune system
In autumn, the sun also becomes fresh. Did you go out to bask in the sun? It's a loss not to bask in the sun! A number of studies have shown that reasonable exposure to the sun can help reduce the risk of cancer, heart disease, stroke, respiratory disease, etc. It is also good for stabilizing emotions and improving hormone levels. -
Would it be better to drink milk in the morning? Several mistakes about drinking milk should be avoided
In life, we often hear rumors about drinking milk: "Skim milk is healthier than whole milk", "Drink more yogurt, which is better than pure milk", "Drinking a glass of milk at night is good for your sleep"... But every time we hear these words, there will be a question mark in our heart. Are these true? Today, we will share some mistakes about drinking milk. -
To maintain a healthy life, a balanced diet is essential
During the festival, family and friends have more dinners together. Many people tend to neglect diet control and overeat, even eating too little, too full, too cold and too hot, which is very unhealthy for their health. -
Protect health from the "heart"
September 29th is World Heart Day. Heart disease, a common circulatory disease, often occurs suddenly and has a high fatality rate. Therefore, it is also known as the number one killer of human health. How to correctly understand heart health and protect the heart has become a problem that everyone should know. -
Fall health tips for rheumatic diseases
Autumn temperature changes dramatically, a variety of chronic diseases are easy to relapse, aggravated, especially rheumatic diseases, we need to pay attention to in daily life. Here are some tips for keeping healthy in autumn.
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