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Summer is easy to doze off the season is here, these small things to make home naps more comfortable
By the Xiaoman Festival, the day becomes longer, the night is relatively short, but also more suitable to properly increase nap time to make up for the lack of sleep at night, so that the body functions and physical fitness to get the necessary rest and recovery. Summer nap can be made more comfortable by these small things, and wake up in the summer nap, still full of spirit, refreshing -
Good kitchen supplies everyone likes, share my recent search for kitchen supplies
Happy tableware never lies in how expensive or how new it is, but in the warmth of the home that can be felt everywhere you go. -
Fall health tips for rheumatic diseases
Autumn temperature changes dramatically, a variety of chronic diseases are easy to relapse, aggravated, especially rheumatic diseases, we need to pay attention to in daily life. Here are some tips for keeping healthy in autumn. -
The only desert in the world with a rainy season
The only desert in the world where a rainy season exists is the Lakis Marahseth Desert, where annual precipitation can reach over 1,600 mm, 300 times that of the Sahara, with more water than sand and lakes full of fish and shrimp. -
How to relieve allergic rhinitis caused by rhinitis during seasonal change
Every season, I always feel that a lot of people around me have a cold. Their noses are like "faucets" that can't be turned off. They are running noisily. They often sneeze in a series. Their noses are blocked as if they are about to cut off oxygen. After blowing their nose and drying their tears, they are already exhausted when they finally can catch their breath. -
Most people with thyroid diseases have these behaviors
As an important endocrine organ, thyroid should pay attention to the formation of correct living habits to maintain good function. But more and more people have thyroid diseases, including thyroiditis, thyroid nodules, hyperthyroidism or thyroid cancer. No matter which disease invasion will bring harm to the body, it is necessary to understand what the root cause of the disease is and try to avoid it. Only by keeping healthy can the quality of life be improved. -
Sputum is the signal of lung disease. What do black, yellow, white and red sputum represent respectively
Cough, sputum and other symptoms, I believe most people have experienced it. Some people even take medicine when they cough and they don't get better. It is said that phlegm is one of the signs of lung health. What do the different colors of phlegm represent? If I accidentally swallow the phlegm, is there any harm? -
These abnormalities in the feet may be a sign of disease
When it comes to body organs, I believe many people first think of the ears, nose, eyes, mouth, liver, heart, spleen, lung, kidney, etc. But what many people do not know is that the foot is actually one of the important organs of the human body. -
Poor sleep quality always wakes up in the middle of the night. Be careful. It is related to several diseases
The pressure of work, study and social intercourse of modern people is often great, and the resulting physical and mental fatigue and mental ill health also occur from time to time. Some friends would like to go to bed immediately after a day's work, but they will encounter many sleep quality problems. It is believed that many people will wake up suddenly at about 3 or 4 a.m. when they sleep, and then become difficult to sleep. As a result, they are still tired when they get up, affecting their normal work efficiency. -
Eyes always have "red blood", which may be caused by these eye diseases
The appearance of "red blood" in the eyes is something that everyone may encounter. Most people's first reaction is to overuse their eyes or not to rest enough. However, it is not easy behind red eyes. It may be that these eye diseases are "causing trouble"!
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