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Homely dishes that can strengthen stomach, replenish qi and beautify
Chicken, carrots and cucumbers are often fried together to eat, which can strengthen the stomach, nourish qi, and beautify the skin! -
Winter Tonic - Tonic Qi and Blood Ejiao Drink
I believe everyone knows the tonic effect of Ejiao, and Ejiao is also suitable for taking and conditioning in winter. Besides stewing soup or making Ejiao cakes, how can you regulate it? Today, I share a tonic Ejiao drink for invigorating qi and blood, which is matched with herbs for invigorating qi and blood. The method is simple, and you may as well try it. -
Tremella and red date soup
I have to say that it is not easy for women... I lose blood every month, which leads to a severe loss of iron... Recently, my aunt came a bit violently. The doctor suggested me to supplement iron and eat more fungus. So today, I hurriedly boiled white fungus soup to make up for myself! Today is just the beginning of autumn, and after the autumn is a good time to eat white fungus. Regardless of men and women, let’s get moving!