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Detoxifying and antioxidant fruit tea
Big fish and big meat are eaten, not to mention the dishes with high oil, sugar and salt on the table, Eating every day, even if not greasy, will always cause a burden to the body. So I recommend you a delicious healthy fruit tea, which can clear away heat and toxin without hurting your taste buds -
Stewed loquat with Stewed loquat with Sichuan Fritillaria
People who often have dry mouth and cough for a long time can try this loquat syrup -
Pueraria papaya drink
Papaya has the effect of beauty, which is known by almost all girls, but how to eat papaya to achieve the effect? Everyone’s favorite papaya desserts: Tremella stewed papaya, papaya stewed milk, papaya stewed snow clams, etc. However, in cooked papaya, carotene, vitamin C and B vitamins are almost destroyed, and the content of fruit acid is also greatly reduced. The most unfortunate thing is that papain is also denatured at high temperature. Therefore, papaya is best eaten raw, the effect is the most obvious. -
Heat clearing and fire reducing fruit tea
It's hot in summer. Let's have a cup of sour and sweet fruit tea. It's super refreshing. After eating greasy food, you can drink it to flush your stomach and clear away heat and reduce fire -
Winter Tonic - Tonic Qi and Blood Ejiao Drink
I believe everyone knows the tonic effect of Ejiao, and Ejiao is also suitable for taking and conditioning in winter. Besides stewing soup or making Ejiao cakes, how can you regulate it? Today, I share a tonic Ejiao drink for invigorating qi and blood, which is matched with herbs for invigorating qi and blood. The method is simple, and you may as well try it. -
Will drinking during fitness cause fitness failure?
Many people like to drink, but drinking during fitness fat loss can cause fat loss failure? Or can cause adverse reactions？ -
How long is the best time to urinate after drinking water
Water is the source of life. Adequate water supply can ensure the normal operation of the body. But this phenomenon will be found in life. Some people seldom go to the toilet one day no matter how they drink water. Some people often go to the toilet even if they drink a little water. Their drinking water volume is not proportional to the frequency of going to the toilet.
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