-
My dinner beauty soup papaya stewed milk
Experts say the Papaya and milk together are great for adding some amino acids and nutrients your body needs. The moisture content of papaya is very high, and the calories are relatively low, too much intake will not lead to fat situation, at the same time, the amino acids in papaya is very rich, can promote the absorption of nutrition and promote sleep. -
Spare Ribs, Yam and Corn Soup
I don't know when my family began to like soup. Today, I will take you to make this nutritious and delicious rib, yam and corn soup -
Fish Glue Soup for Invigorating Qi and Blood
Wild Red billed Fish Pure wild variety, very rich in gelatin, sticky and glutinous and smooth in taste, very light in fishy smell. It nourishes qi and blood, nourishes the stomach, has a good nourishing effect on people with poor constitution and weak body, can nourish the uterus, and is good for preparing for pregnancy. Pregnancy and postpartum women are very suitable! -
Lemon and Snow Pear Soup - a great way to moisten the lung in autumn
Are there any friends like me who are very dry at the turn of the season? Recently, I have become more and more involved in health preservation. I have studied a lot of nourishing soups. Today, I want to share with you the magic weapon of moistening the lungs and relieving cough - "lemon Sydney soup". In autumn, I must drink more to make the whole person moist. In particular, the Mid Autumn Festival is coming. It can be eaten with moon cakes. It is delicious and not greasy. -
Stewed Lean Pork with Ginseng, Jade Bamboo and Lotus Seed
Ginseng, polygonatum odoratum and lotus seed have the functions of clearing the heart, nourishing yin and lowering heart fire. Increased heart fire can cause oral diseases. Traditional Chinese medicine reminds us that we need to control our emotions, reduce tension and worry less. In particular, we should reduce our thinking about those troublesome things that are tardy, complicated and involve many interpersonal relationships, so as to avoid heart anger and lead to heart and brain diseases. -
Stewed Frog with Tianqi Salvia
Tianqi (Panax notoginseng) has the effect of removing blood stasis, stopping bleeding, reducing swelling and pain. Salvia miltiorrhiza can promote blood circulation, remove blood stasis, clear the heart and remove annoyance. Tianji is rich in protein, which can nourish the stomach, and can be eaten by average people. This soup can promote blood circulation and remove blood stasis, strengthen muscles and bones, and is simple in practice. It tastes sweet. -
Nourishing Ganoderma Lucidum Chicken
This medicinal diet combines the essence of ganoderma lucidum and jujube, and is suitable for those who want to increase their physical strength and immunity. It can also replenish qi and blood, delay skin aging, and inhibit the generation of wrinkles. -
Heat clearing and Fire removing Bitter Melon and Scallop Soup
A bowl of bitter gourd soup actually stopped the sore throat. I don't dare to eat French fries any more recently. My throat is sore, dry, itchy, and cough makes me feel uncomfortable -
Blood enriching egg
As I get older, I like health preservation more and more I am willing to eat what is good for my health even if it tastes bad What's more, it's delicious, isn't it This dish [boiled eggs with angelica, red jujube, longan] I cook it almost every month. I like the taste This is a lazy tutorial. If you like it, try it -
Beauty soup
In autumn and winter, when the weather is dry and the haze is high, the skin will also be affected to a certain extent. In a water deficient and dry climate, the skin will accelerate the formation of aging horniness. In this season, you should eat more foods that moisturize the skin and contain collagen. Peach gum, tremella, and Lily are all foods that contain more collagen. Combine them together to boil a bowl of moisturizing and beautifying soup, so that your skin will be moist, Sisters who love beauty, let's move!
Categories
