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Stewed duck with Ganoderma lucidum and Cordyceps flowers
Ganoderma lucidum benefits Qi and blood, soothes the mind, strengthens the spleen and stomach, improves immunity, and is a good tonic. As for the familiar Cordyceps flower, it is needless to say. This time, we choose to match it with the water duck that nourishes Yin and stomach to stew a bowl of heat clearing and detoxifying soup. Let's learn it quickly -
Rock sugar pear soup
In winter, my throat is very dry, and it is easy to get angry. The weather is cold, and I don’t want to eat fruit, so I made this “beautiful soup” to warm my stomach after drinking it, and it also played a role in reducing fire. -
Lung-running radish soup
The old saying is good: eat radish in winter and ginger in summer, it's time to have a bowl of radish soup to moisten the lungs and warm the stomach~ -
Tremella and red date soup
I have to say that it is not easy for women... I lose blood every month, which leads to a severe loss of iron... Recently, my aunt came a bit violently. The doctor suggested me to supplement iron and eat more fungus. So today, I hurriedly boiled white fungus soup to make up for myself! Today is just the beginning of autumn, and after the autumn is a good time to eat white fungus. Regardless of men and women, let’s get moving! -
Osmanthus Sour Plum Soup
Sour plum soup is a traditional summer drink and a rare health drink in hot summer. Regular intake of it not only can remove oil and greasy, benefit skin, but also strengthen spleen, boost appetite, and refresh the spirit. -
Spring Soup Healthy Vegetable Soup
People often say that when we are in poor health, we should drink more soup tonic. Now, as long as they have time and mood, they can cook soup at home. It seems that soup cooking is also a fashion. Today, let’s learn how to cook the healthy vegetable soup.
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