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Autumn Moisture Sugar Water Snow Pear and Fig Soup
Dry autumn is especially suitable for drinking more moist sugar water. The ingredients in snow pear and FIG soup all help moistening. After being stewed in the health pot for 40 minutes, the soup is as transparent as amber, but the taste is clear and sweet in the mouth, and moistens your heart. -
Scientific sugar control
With the rise in living standards, the number of people with diabetes is also increasing every year. -
Brown Sugar Date Cake
This is super easy, just use a whisk, no spatula. It also has the effect of nourishing blood, nourishing the face, nourishing qi and nourishing blood, come and try it -
These 4 reasons can trigger tooth decay, watch out!
There are a number of causes that can trigger tooth decay and it is advisable to learn more about them and do preventive work in time so as to protect your oral health. -
Nourishing Qi and Beauty | Steamed Bread with Brown Sugar and Red Dates
Epidemic situation+double pressure reduction always leads to insomnia, and the forehead aches and the back of the head aches, which is most likely caused by poor qi and blood. At this time, we need to eat some sweet brown sugar to replenish our blood, so we made this steamed bread. Sisters can also eat one week after menstruation every month, which is the best time to replenish qi and blood! -
These 4 ways to eat your main meals can reduce the impact on your blood sugar
Blindly controlling staple foods will only make the body break down more fat, thus producing ketone bodies, which is likely to lead to The appearance of ketoacidosis. -
Menstrual period diet necessary | brown sugar glutinous rice balls
An essential dessert during menstruation, brown sugar and glutinous rice balls, will be eaten twice a month to warm the palace and expel cold, replenish qi and blood, and relieve menstrual pain. The soft glutinous rice is sweet, and the glutinous rice balls are delicious. It can be done in 10 minutes simply and quickly. -
Rock sugar pear soup
In winter, my throat is very dry, and it is easy to get angry. The weather is cold, and I don’t want to eat fruit, so I made this “beautiful soup” to warm my stomach after drinking it, and it also played a role in reducing fire. -
Rock Sugar Tremella Dew
This year's winter is particularly cold. We use cheap food to share this warm and beautiful drink. In addition to being able to drink in hot weather, it is also excellent to enjoy in warm and cold weather. "White fungus", also known as "Tremella", is rich in collagen, affordable and high in nutritional value. Compared with the high-end bird's nest, it is not inferior. Do it yourself, not only is it economical, come to have a cup sooner or later, but also makes us simple and have a good look.
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