Efficacy
Red bean and Red dates tonify Qi and enrich the blood. Purple rice is rich in a variety of vitamins and minerals, which can tonify the blood, invigorate the spleen and stimulate the appetite. So with its soft waxy taste, porridge with purple rice and red dates is unmissable for you.
Ingredients
Purple Rice | g | Purple Rice |
30 | g | Red Bean |
20 | g | Rice |
20 | g | Sticky Rice |
20 | g | Millet |
20 | g | Red dates |
appropriate amount | Water |
Cooking Steps
1、Prepare the grains you need.
2、Wash the dates and set aside.
3、Wash the rice and dates. Pour them into the pressure cooker and add some water.
4、Turn on the porridge mode and wait for the delicious food.
5、Add some sugar to make it more delicious.
Popular Articles
-
-
Photos
The world's most beautiful big cities at nightApr 03, 2025
-
Treadmill PK elliptical machine, which is more fat burning?
Apr 03, 2025
-
Photos
What are the famous mountains in the world?Apr 03, 2025
-
Lazy artifact, fully used without wasting
Apr 03, 2025
-
5 benefits you can reap from long term running, apart from losing weight
Apr 03, 2025
Comments
0