About the recipes

This refreshing salad is especially needed on hot summer days. The sweetness of fresh shrimps and the sweetness of mangoes, plus the sweetness and sourness of oranges, are very refreshing and appetizing. This is an absolutely perfect choice in summer.

Efficacy

Shrimp contains rich nutrients such as protein and calcium, supplementing the body with rich nutrients and improving the body's resistance. And mango can lower cholesterol. Regular intake of it can prevent cardiovascular disease, benefit eyesight, and moisturize the skin.

Ingredients

Cooking Steps

1、Remove the shell and line of the fresh shrimp and boil until they are fully cooked. Cut oranges, mangoes, onions and red bell peppers into medium-sized dices, and cut the small tomatoes in half.

2、On the bottom of arugula, add diced onion and diced red pepper. Add diced oranges and small tomatoes.

3、Add mango cubes and shrimps, and sprinkle with coriander leaves.

4、Mix a bowl of oil and vinegar juice: olive oil + aged vinegar or white vinegar + salt + sugar + black pepper, mix well.

5、Drizzle with oil and vinegar juice, and remix.