About the recipes

Although autumn is short, it plays an important role in the transition between summer and winter. It is a time of alternation of seasons. Autumn is dry and windy. You should pay attention to adjusting your diet. It is recommended to eat less spicy food, more fruits and more water. Because the north is dry in autumn, we need to eat more things to moisten the lungs and stop coughing. The sweet soup and desserts that nourish the lungs are the first choice.

Efficacy

Papaya has always been a good partner for dessert. It is also very good for stewing sweet soup and making fruit growers. The efficacy of papaya is flat, slightly cold and sweet. Besides helping digestion, it can relieve heat and thirst, moisten the lungs and stop coughing.
Not to mention almond dew, it has many advantages such as beauty, weight loss, brain building, sober up, and moistening the lungs in autumn. I have combined these two ingredients with beauty effects. Come and have a try.

Ingredients

Cooking Steps

1、1 small papaya, wash it and set it aside. Put the gelatin tablet into ice water and soak it soft

2、Cut off the top of the papaya

3、Take out the papaya seeds with a slender spoon

4、Put almond juice into a small pot, heat it over medium heat, and leave the edge slightly bubbling. Add the soft gelatin slices and stir quickly until melted

5、Cool the boiled almond juice to room temperature and pour it into the papaya

6、Cover the papaya and refrigerate overnight. Take it out and cut it into pieces