Which bad facial colour indicates that the body has a hidden health problem?

1. The face is dark

The grey face will make people look aged for several years, generally speaking, the dark face has a close relationship with the kidneys. This is due to the abnormal water metabolism caused by kidney deficiency, and in serious cases it can also lead to dark circles under the eyes.

2. Redness of the face

Healthy redness emanates from the inside out, while unhealthy redness usually appears to be reddish or flushed. There are many people in life who feel red in the face at specific times of the day. This undesirable phenomenon is usually associated with yin deficiency and fire, and the patient will usually also have hot palms and an irritable mood.

3. Greenish face

A greenish complexion is usually an indication of a problem with the liver, caused by stagnation of Qi and stagnation of blood. This type of patient is usually more prone to anger and loves to get into trouble.

What can I take for a bad complexion?

1. Grapes

Grapes are a common fruit that is rich in vitamins, flavonoids and minerals. It is a powerful anti-aging agent that can help people resist and eliminate free radicals and has a certain anti-aging effect. Grapes also contain a cancer-fighting trace element called resveratrol, which prevents healthy cells from becoming cancerous and reduces the risk of developing cancer.

2. Yoghurt

Yoghurt contains lactic acid bacteria, which can reduce the risk of gastrointestinal diseases, breast cancer and inflammatory diseases of the digestive system, and can also help to reduce stomach ulcers and vaginal infections. Drinking yoghurt can help to improve the immune system and prevent the body from being targeted by diseases.

3. Tomatoes

Tomatoes are rich in vitamins, lycopene and carotenoids, which help to combat skin cancer from the sun. The body's intake of tomatoes not only provides essential nutrients to the body, but also has the effect of reducing the risk of heart disease and anti-ageing, resulting in rosy and healthy skin.

Maintaining a good complexion not only makes you look good, but also indicates that your body is healthy. If you have a bad complexion, it is important to be vigilant. If you have a bad complexion along with other symptoms, it is important to go to the hospital for examination and treatment.