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Do five things in life to help you live longer and ward off dementia
Good health is the most important foundation for the pursuit of all happiness. And a person's health and longevity, largely depends on their own living habits. Studies have shown that people who live a healthy lifestyle not only live longer and healthier lives, but also protect against Alzheimer's disease! The study found that people 65 and older with healthy lifestyles lived longer than their less healthy peers. The increase in life expectancy was about 3.1 years for women and 5.7 years for men, with a significant reduction in the risk of Alzheimer's disease. -
These Scandinavian brands of tableware will surprise you
Do you know these Nordic brands of tableware? Let them add color to your kitchen! -
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The five major arms giants in the United States
Since the outbreak of the Ukraine crisis, many European countries have announced their national defense budgets, including Germany, Sweden and Denmark. Benefiting from the bullish of the arms trade, the U.S. military giant once again made a lot of money. So, do you know what are the five major military torch giants in the United States? -
Warm and Tonic in Winter Stewed Mutton with Turnipes
Mutton nourishes vitality which is a kind of good food in winter. In the winter of the north, stew a pot of mutton, and we eat meat and drink soup with three to five friends, the whole body will immediately warm up. As the saying goes: "eat sheep in winter then we can wear less cotton clothes". According to the traditional Chinese medicine, mutton tastes sweet but not greasy, warm but not dry. It has the functions of tonifying the kidney, warming the body and dispelling cold, nourishing qi and blood, appetizing the stomach and strengthening the spleen. Therefore, eating mutton in winter -
Prevention is the key to being aware of 'heat stroke'
Heat stroke is the most serious of the heat-related emergencies, i.e. severe heat stroke. It is a serious and fatal illness caused by an imbalance in the body's regulatory functions during exposure to high temperatures and humidity, resulting in a rapid rise in core temperature above 40°C, accompanied by burning skin, impaired consciousness (e.g. delirium, convulsions, coma) and multi-organ dysfunction, and is the most serious type of heat stroke with a high mortality rate when it occurs . -
The richest river in the world is worth upwards of 40 billion
The richest river in the world, can you guess which one it is? -
In summer, beware of sweating like this
Sweating is inevitable in the summer heat, and while a moderate amount of sweating can help your health, a lot of sweating can lead to physical deficiency and injury. -
Beware of these bad habits that make your legs thicker and thicker
If you are a fat girl, your legs are thick because you are fat, and when you start to lose weight, your calves will also become thinner as the fat disappears. -
Healthy lifestyles Delay cardiovascular disease backwards
As we age, many people are concerned about the occurrence of cardiovascular disease.It is important to prevent cardiovascular disease. -
Gout attack can be relieved by soaking feet and applying hot compresses? Beware of increasing pain!
Gout, as the name suggests, is a painful condition that can be very unsettling and affects the life and work of the patient.
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