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For those who are often sleepy, check if your blood is sticky
Blood in a healthy state flows smoothly through the blood vessels and carries oxygen and nutrients throughout the body.Blood contains three types of blood cells - red blood cells, white blood cells and platelets - as well as the liquid component plasma.Sticky blood can cause many problems in the body and can lead to blood clots and even myocardial infarction or ischaemic stroke. -
These abnormalities in your body may be a sign that you are ill
The body is like a sophisticated machine, each organ and tissue is vital and if something goes wrong, the body will respond with various abnormalities. It is like an "early warning" to alert us to potential diseases. -
High salt diet is a "health killer"
Salt is an indispensable condiment in all our meals, and a high salt diet has been considered one of the most important killers of modern life. -
Healthy lifestyles Delay cardiovascular disease backwards
As we age, many people are concerned about the occurrence of cardiovascular disease.It is important to prevent cardiovascular disease. -
In a weight loss plateau but finding it hard to lose weight?
The weight loss plateau refers to the weight loss to a certain value after the weight continues to drop for a period of time, in fact, the emergence of weight loss plateau is the body's self-protection, because in the process of weight loss the body needs to maintain the basal metabolism, when the body energy consumption to a certain extent the body will produce self-protection, reduce their metabolic capacity, reduce energy consumption, so that the weight no longer drop. -
How to eat with arrhythmia? 5 dietary tips!
The normal functioning of every organ and tissue in the body depends on the normal beating of the heart, and an arrhythmia may cause problems in every aspect of the body, and in severe cases may even lead to heart failure. -
Why are more and more people dying of brain infarction? Mostly these 4 things
Cerebral infarction is caused by localised necrosis or softening of brain tissue due to ischaemia and lack of oxygen as a result of impaired blood supply to the brain. -
What are the dangers of losing weight through dieting?
There are many people in life who will lose weight by dieting in order to control their weight, however, dieting is not a good way to lose weight, and dieting regularly to lose weight is extremely detrimental to the body. -
These 5 bad habits hurt your blood vessels, you must pay attention!
The health of our blood vessels is extremely important to our health because they play a role in transporting nutrients and metabolism.