Health > Diet

Heat-relieving and Healthy Meatball Soup with White Radish

Categories

Health > Diet

Heat-relieving and Healthy Meatball Soup with White Radish

Spring is coming, and the weather is still a bit chilly. Most adults and children will cough slightly. At this time, eating some radishes can moisten lungs. Meatball soup with white radish is suitable for adults and children Jun 25, 2024

About the recipes

Spring is coming, and the weather is still a bit chilly. Most adults and children will cough slightly. At this time, eating some radishes can moisten lungs. Meatball soup with white radish is suitable for adults and children

Efficacy

White radish contains mustard oil, amylase and crude fiber, which can promote digestion, increase appetite, accelerate gastrointestinal motility, and relieve cough and phlegm

 

Ingredients

appropriate amount   Starch
500 g turnip
50 g egg
200 g meat stuffing
appropriate amount   pepper

 

Cooking Steps

1、add eggs, starch, pepper, etc. into the meat stuffing and stir well

 

2、shred the white radish for later use

 

3、take part of the white radish and add it into the meat stuffing to make meatballs

 

4、fry the white radish and add water

 

5、add meatballs after boiling and season

 

6、you can also add noodles into the soup to eat

Comments

0