About the recipes

In winter, my throat is very dry, and it is easy to get angry. The weather is cold, and I don’t want to eat fruit, so I made this “beautiful soup” to warm my stomach after drinking it, and it also played a role in reducing fire.

Efficacy

Crystal sugar Sydney soup is sweet in taste, smooth in nature and enters the lung and spleen channels. Therefore, it has the functions of nourishing yin and generating fluid, moistening the lungs and clearing dryness. It is suitable for chronic tracheitis and chronic pharyngitis. Crystal sugar Sydney soup can also remove the toxins accumulated in the body for a long time. Because it contains malic acid, citric acid, vitamin B1, B2 and carotene, it also has the function of reducing fire.

Ingredients

Cooking Steps

1. Wash a whole fresh tremella, remove the root and cut into pieces.
   
   

2. Wash the raw pears with salt and soak them in salt water for a while.
   
   

3. Peel the pears. Don't throw away the pears and keep them for use.
   
   

4. Cut the raw pear into pieces
   
   

   

   
   
   
5. Bring half a pot of cold water to a boil, add tremella and turn off the heat for 10 minutes.
   
   
   

   

   
   
   
6. Open fire and add pear, pear peel, rock sugar, plum and medlar. After base note, turn it to low heat and cook for half an hour.
   
   
   

   

   
   
   
   
7. A piece of rock sugar Sydney soup suitable for all ages is ready to moisten the lungs and remove dryness!