About the recipes

A bowl of bitter gourd soup actually stopped the sore throat. I don't dare to eat French fries any more recently. My throat is sore, dry, itchy, and cough makes me feel uncomfortable

Efficacy

If scallops and balsam pears are used together, they can clear away heat and heat, and also reduce blood fat and blood pressure. They have a good effect on strengthening the body and reducing disease. They can also be used for beauty and beauty. They can be eaten frequently. They are a good health preserving soup.

Ingredients

Cooking Steps

1、Add 1500g water into the pot, add scallops, turn the high heat to low heat and boil for 30 minutes to fully boil the fresh taste of scallops (forget to take pictures after being busy)

2、Bitter gourd is chopped. The more broken, the better. Let's play it to your heart's content. Add a little salt to the cut bitter gourd and knead it. Then squeeze out the bitter juice. I squeezed it three or two times. (This is my habit of making bitter gourd. Don't spray it if you don't like it.)

3、Add ginger powder into the hot oil pan to make it fragrant. Take out the scallops that have just been cooked and crush them with a spatula. Stir them for a while. This step is mainly to dispel the fishy smell. If it is troublesome, it can be ignored

4、Then pour the water to boil the scallops into the pot, boil it, add the balsam pear and boil it again

5、Pour in the protein, stir while pouring. Finally, add the cornflour water to thicken. The consistency should be as you like. I put about 10g of cornflour