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How long is the best time to urinate after drinking water
Water is the source of life. Adequate water supply can ensure the normal operation of the body. But this phenomenon will be found in life. Some people seldom go to the toilet one day no matter how they drink water. Some people often go to the toilet even if they drink a little water. Their drinking water volume is not proportional to the frequency of going to the toilet. -
What benefits will you reap by sticking to the deep squat for a long time?
If you can only choose one action to train when you are working out, what action will you choose to exercise? Then I will choose the deep squat training, this is why? -
The world's longest plant, white vine length up to 500 meters
The longest plant in the world is the white vine, which grows in the tropical dense forest, and they can also be seen in Hainan Island, China. The diameter of the stem is just 4 to 5 cm, generally up to 300 meters long, the longest in the world up to 500 meters, come and learn more about it! -
Do five things in life to help you live longer and ward off dementia
Good health is the most important foundation for the pursuit of all happiness. And a person's health and longevity, largely depends on their own living habits. Studies have shown that people who live a healthy lifestyle not only live longer and healthier lives, but also protect against Alzheimer's disease! The study found that people 65 and older with healthy lifestyles lived longer than their less healthy peers. The increase in life expectancy was about 3.1 years for women and 5.7 years for men, with a significant reduction in the risk of Alzheimer's disease. -
What are the benefits of long term open and closed jumping training, apart from fat burning and body slimming?
The open-jump is a self-weight fat-burning movement recognised in fitness circles. 10 minutes of open-jumping every day can quickly raise your heart rate and get your body into a fat-burning state. It's a great way to get your body into a fat-burning state. You don't have to go out to work out, it takes less time and is more efficient than running. If you don't want to go outdoors to exercise, and you are usually busy and don't have much time to exercise, why not do open and closed jumping at home and stick to it for more than 2 months, your body will become firm and slim. -
The world's longest banana variety: cow horn banana 60 cm long
Banana is a year-round fruit with very rich nutritional value and many micronutrients are very beneficial to our body, and many people like to eat them. There are many varieties of bananas, and the taste and flavor of each variety are different, so do you know which is the longest variety of banana in the world? -
What is the animal with the greatest long-distance running endurance: The horse
Movement is the nature of animals, is the condition of survival of animals. In the various types of animals on earth, if you only count the running speed and endurance, humans can only be considered the weakest. In the animal kingdom there are very slow running animals, there are also very fast running animals, some of them have a very strong endurance, then you know what is the strongest long-distance running endurance animals? -
What benefits will you reap from skipping rope for 10 minutes a day and sticking to it for a long time?
More and more people are aware of the importance of fitness and are starting to do fitness workouts. And there are many fitness programs, different exercise exercise effect is also different. -
The world's longest nails, Indian man's nails total length of 9.096 meters
Nails everyone has long, we have to trim the nails every once in a while, but some people like to keep their nails long, then you know who the world's longest nails are? -
The world's highest altitude tunnel: que'er Mountain Tunnel is 4,300 meters above sea level and 12 kilometers long
The world's highest tunnel, built on a 4,300-meter plateau, 12 kilometers long, workers have to breathe oxygen once an hour