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Allows you to hang more clothes in your closet
Do you have the anxiety of having too many clothes and not enough clothes in your wardrobe? -
What is Ashtanga Yoga? What is the difference between Ashtanga Yoga and Flow Yoga
Ashtanga Yoga is a series of yoga postures practiced in a specific sequence that emphasizes the flow and breathing between the poses.Ashtanga Yoga consists of six sequences of progressively increasing difficulty, they are: a beginner series, an intermediate series and four advanced sequences. Each practice begins and ends with a bhajana. -
Low back pain causes are divided into 6 categories?2 small moves to relieve low back pain!
Low back pain is the most common symptom and can be caused by prolonged sitting, pregnancy or menopause, prolonged bending movements, heavy physical work or skeletal disorders, genitourinary disorders, etc. A little low back pain should not be left unattended and can even lead to disability due to carelessness. It is important to know the causes of low back pain and deal with them accordingly. -
Nutrition tonic | Chinese caterpillar fungus flowers steamed chicken
This is a very homely dish, which often appears on my table. It is simple and the chicken is fresh and tender. Cordyceps flowers can relieve asthma and cough, and have good effects on emphysema and tracheitis. It can also enhance physical strength, energy, and brain memory. -
Stewed duck with Ganoderma lucidum and Cordyceps flowers
Ganoderma lucidum benefits Qi and blood, soothes the mind, strengthens the spleen and stomach, improves immunity, and is a good tonic. As for the familiar Cordyceps flower, it is needless to say. This time, we choose to match it with the water duck that nourishes Yin and stomach to stew a bowl of heat clearing and detoxifying soup. Let's learn it quickly -
4 ways to lower your body fat percentage, stick to them for 2 months
4 ways to lower your body fat percentage, if you can stick to them for more than 2 months, your body fat percentage will drop by more than 4%! -
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The six most hardy flowers in the desert
We all know that in some desert areas, the temperature is very high, the climate is dry and there is a lot of sand and wind, almost very few plants can grow and bloom in the desert, to grow in the desert, the first thing is to have tenacity and adaptability. Then you know what plants in the desert are the most hardy? -
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Top 10 most beautiful flowers in the world
When it comes to flowers, I'm sure no one will dislike them, and most of them have great ornamental value. There are many kinds of flowers in the world, some of them have very bizarre shapes, while some of them have bright colors and beautiful flowers, so do you know what are the most beautiful flowers in the world? -
Health Science Popularization of Clinicians | Hazards of Low Blood Pressure
It's time for clinicians to popularize health science! Today, let's talk about "the harm of hypotension" -
The world's rarest flowers: Ghost orchids
The rarest flower in the world is the ghost orchid, which is a very rare plant growing in Florida, USA. The ghost orchid has very demanding requirements for the growing environment, so artificial cultivation is almost impossible, and the ghost orchids that currently exist are wild. Moreover, the United States has ordered people to strictly prohibit the picking of wild ghost orchids, and now the number of ghost orchids is very small.
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