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Halloween is coming, a family fitness game to moveAre you having a party this Halloween? Or maybe it will be spent at home with your kids family. Here are some Halloween games that add fitness to make the kids happier and get them moving during the holida
Are you having a party this Halloween? Or maybe it will be spent at home with your kids family. Here are some Halloween games that add fitness to make the kids happier and get them moving during the holiday season. Check out these fun games below! , burn off the extra fat with your kids. -
Nutrition tonic | Chinese caterpillar fungus flowers steamed chicken
This is a very homely dish, which often appears on my table. It is simple and the chicken is fresh and tender. Cordyceps flowers can relieve asthma and cough, and have good effects on emphysema and tracheitis. It can also enhance physical strength, energy, and brain memory. -
What is Ashtanga Yoga? What is the difference between Ashtanga Yoga and Flow Yoga
Ashtanga Yoga is a series of yoga postures practiced in a specific sequence that emphasizes the flow and breathing between the poses.Ashtanga Yoga consists of six sequences of progressively increasing difficulty, they are: a beginner series, an intermediate series and four advanced sequences. Each practice begins and ends with a bhajana. -
Low back pain causes are divided into 6 categories?2 small moves to relieve low back pain!
Low back pain is the most common symptom and can be caused by prolonged sitting, pregnancy or menopause, prolonged bending movements, heavy physical work or skeletal disorders, genitourinary disorders, etc. A little low back pain should not be left unattended and can even lead to disability due to carelessness. It is important to know the causes of low back pain and deal with them accordingly. -
Stewed duck with Ganoderma lucidum and Cordyceps flowers
Ganoderma lucidum benefits Qi and blood, soothes the mind, strengthens the spleen and stomach, improves immunity, and is a good tonic. As for the familiar Cordyceps flower, it is needless to say. This time, we choose to match it with the water duck that nourishes Yin and stomach to stew a bowl of heat clearing and detoxifying soup. Let's learn it quickly -
The world's largest lotus flower: The leaves can be more than 3 meters in diameter
The king lily is the largest of all aquatic flowering plants in the world, native to tropical waters of South America and born in river bays and lakeside waters. Its leaves can reach more than 3 meters in diameter, and the leaves can stand on people -
4 ways to lower your body fat percentage, stick to them for 2 months
4 ways to lower your body fat percentage, if you can stick to them for more than 2 months, your body fat percentage will drop by more than 4%! -
Health Science Popularization of Clinicians | Hazards of Low Blood Pressure
It's time for clinicians to popularize health science! Today, let's talk about "the harm of hypotension" -
The world's slowest moving animals, sloths walk ten beats slower to make people anxious
The world's slowest moving animals are sloths, walking slowly ten beats to make people anxious, interested partners may wish to look down together! -
The world's slowest swimming fish: seahorses swim only 1 to 3 meters per minute
When it comes to fish, we can often see them in our daily lives. There are many kinds of fish in the world, some fish swim fast, while some fish swim very slowly, that in many fish, you know the world's slowest fish is which kind of fish?
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