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Sweet bean yoghurt
Sweet beans and yogurt also match well. The rich B vitamins and vitamin E in black beans, especially vitamin B1, vitamin B2, niacin, folic acid, pantothenic acid, are not only good for maintaining the health of the nervous system, but also essential nutrients for beauty and beauty, maintaining the healthy luster of skin and hair. -
Did you know that there are two best times to drink yoghurt?
Yoghurt has a sweet and sour taste and is rich in lactic acid bacteria, which can bring certain benefits to the body. However, yoghurt is not suitable for drinking at all times. To maximise the nutritional benefits of yoghurt, it is important to know the right time to drink it. -
Three bad looks that indicate a health hazard!
When a person is in a healthy condition, his or her face will be very rosy and lustrous. On the contrary, if the body has health problems, it is likely to lead to a poor complexion, resulting in a variety of bad facial colours. Therefore, it is recommended that you should observe your complexion and take care of your body if it appears to be bad.
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