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Beauty anti-aging porridge
This is the nourishing anti-aging porridge recommended by an old Chinese doctor. All the dosage in this recipe is for a family of three. (It is used by one person for 5 days) Congee that can be drunk all year round -
Want to use the Bulgarian squat to isolate the legs and buttocks, just change the training angle can help you achieve
We can determine what the fitness goals of this gym through leg training movements, squats mainly focus on leg strength, leg stirrups training focus on isolating the leg muscles, for muscle gain has a significant effect, and those who play street health gods, prefer to use single-leg training to make up for the imbalance in the legs, next we will talk about single-leg training classic movements --The next step is to talk about the classic single-leg training movement - the Bulgarian squat - and experience a small change in how it isolates the leg and hip muscle groups, respectively. -
Why does the old man have an unpleasant smell? How to reduce this "old man smell"
Aging is the only way for everyone. Once people get old, they will not only grow wrinkles, their hair will turn white, but also smell heavier. I wonder if you have found that some old people will have an unspeakable smell, especially in the elderly or sick elderly. So, how did this smell come into being? Is there any way to eliminate it? Now let's have a look! -
The most romantic tree in the world: The Cocoanut Sea Couple Tree
Although we now have a lot of pressure in our lives, but it does not prevent us to go with the beauty of a romantic "encounter". The most romantic trees in the world are a pair of "husband and wife trees" located in the Cocoto Sea in Xinjiang, China. They are romantic because the two trees have been "in love" side-by-side since the beginning, and have been for dozens of years now. -
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The 7 most powerful plants for radiation protection
With more and more technological products into our lives, so that we suffer from long-term ionizing radiation, easy to cause harm to the human body, placing a few pots of green plants can reduce the damage of radiation to the human body. So, which plants do you know to protect against radiation? Which is the best plant to prevent radiation? Today for you to list the 7 strongest radiation protection plants, let's learn more about it. -
The most beautiful praying mantis in the world: The orchid mantis
The world's most beautiful praying mantis is the orchid mantis, which comes from the tropical rainforests of Southeast Asia and has a camouflage that can change its color. And in order to achieve a better camouflage effect, their limbs gradually turn into the appearance of flower petals. Orchid mantis not only looks good, but also very smart. -
Wear glasses to you can let myopia deepen? Some important questions about myopia
Will glasses deepen myopia? Can children have myopia correction surgery? How can children and adolescents prevent myopia? Experts have come to answer these questions! -
The world's highest jumping fish: Atlantic salmon can jump up a 3.7-meter-high waterfall
Fish can do free jumping and flying on the water surface, which is the instinct of fish. However, fish leap out of the water for "high jump" action, not entirely by the role of fins. Fish jump up high, is with the help of the fish's own muscles. Especially the tail muscles of the strong movement caused. The highest known fish in the world is the Atlantic salmon, which is commonly known as "salmon", in fact, its Latin name means "jumper", according to records, the Atlantic salmon once jumped up to 3.7 meters high waterfall. In addition, there are some sailfish and stingrays have jumped to 3 meters. -
Want to exercise more easily? You should do this
As we all know, sports are good for your health, and scientific sports are a powerful guarantee for a healthy life. However, do you know that one of the key points of the science movement is to ensure nutrition. -
Want a flatter belly? Fat loss before abdominal abuse
In terms of diet, you must control your calorie intake and eat more low-calorie, natural foods in order to reduce your body's burden and promote intestinal peristalsis.
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