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The 5 largest inland lakes on Earth
The earth's water resources are very rich, and there are many types of water bodies, such as oceans, lakes, rivers, etc., are different forms of water bodies, and inland lakes are lakes that are in the coccyx of rivers or form independent catchment areas alone, and the water of the lake does not leak into the sea. -
When doing bench press, learn to use the halfway action, so that the pectoral muscles get better growth
In our chest muscle strengthening training, although there are many training movements, but, in my concept, the barbell bench press this training action, should be the vast majority of us, will be in the chest training to do a movement, because we have to know is that the barbell bench press this action to bring us the effect of chest training, is very good, can bring good stimulation to our pectoral muscles, thus Can make their pectoral muscles to get better growth. -
The world's longest living tree: Dragon's blood tree can survive 10,000 years
Each tree plant has a certain life span, but some plants can survive a hundred years or even a thousand years, so we know what the longest-lived tree is? Now Bala ranking network for you to introduce the world's longest living tree is the African region of the dragon's blood tree, it can survive in the earth's nature for 10,000 years, is the most long-lived trees, so there is the title of plant life star. Interested friends can learn more about it. -
Good Way to Clear Damp in Autumn Abrus Mollis Soup with Pig Spleen
As the weather turns cool in autumn, moisture tends to accumulate in many people' s body. We all know that there are times when moisture is overweight in our bodies which has a serious impact on our physical health undoubtedly. Abrus mollis soup can clear damp, remove toxins, nourish lung and moisten dryness. It is excellent in taste and efficacy which is especially suitable for the changeable autumn. -
Are you clear about these two key points of yoga bhajana? It will give you a stronger foundation
The Sanskrit name for the style of bhajana is suryanamaskara and it is the foundation of yoga practice. We know that if the foundation is strong, the upper structure will be very stable. Therefore, if we first master the bhajana style and understand its essence, we will be able to better appreciate the benefits that come from the myriad of postures and breathing methods. -
Autumn Moisture Sugar Water Snow Pear and Fig Soup
Dry autumn is especially suitable for drinking more moist sugar water. The ingredients in snow pear and FIG soup all help moistening. After being stewed in the health pot for 40 minutes, the soup is as transparent as amber, but the taste is clear and sweet in the mouth, and moistens your heart. -
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NBA wearing the number 23 of the top ten stars
In the NBA jersey number has a specific meaning for some players, for example, Kobe's 24 jersey, outsiders say that Kobe wants to surpass Jordan, because Jordan is 23. In fact, in addition to Jordan, the league also has a number of powerhouse stars once wearing the No. 23 uniform, then you know the NBA No. 23 jersey have who have worn? Today to recognize the NBA wearing No. 23 of the top ten stars, come and see if there is your idol on the list! -
The world's largest and oldest tree: General Sherman tree has 3200 years of age
The life span of trees will actually always exceed our imagination, just like there are trees whose existence has witnessed the growth of a nation, and the existence of such trees is valuable. Trees generally survive for a long time if they have not been exposed to natural disasters, or coveted by humans. The world's largest and oldest tree, the General Sherman tree is 3200 years old, come and learn more about it! -
To strengthen your forearms, don't miss this workout!
The forearm is a small muscle group with a lot of connective tissue, nerve tissue and muscle tissue. The forearm has a great role to play in our lives and work, especially in sports, where it is used more often than not, such as the forward and reverse grip in table tennis, dribbling and passing in basketball. The most important thing is that the forearm is an integral part of our body in strength training. -
The world's strongest bell tower: 300 years old and about 74.5 meters high
I believe that when it comes to clock towers, the first time we will think of the British Big Ben, towering clock towers are often the most iconic buildings in various countries, some of which carry a rich history and cultural connotations, becoming a symbol of the country. The world's strongest clock tower is located in Russia's flooded clock tower: 300 years ago, the height of about 74.5 meters
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