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These fitness basics, 3 months is worth half a year of other people's fitness effect
Why can't you get a good body when you're also working out? The first thing that you need to do is to get your brain in shape, and if you work out blindly, you may be wasting your time. -
Rock sugar pear soup
In winter, my throat is very dry, and it is easy to get angry. The weather is cold, and I don’t want to eat fruit, so I made this “beautiful soup” to warm my stomach after drinking it, and it also played a role in reducing fire. -
The world's longest-lived lizard: the emperor snake lizard survived for 54 years!
The longest-lived lizard in the world is the emperor snake lizard, with an average lifespan of about 50 years, the longest being one that has survived for 54 years in the Copenhagen Museum, mainly in the northern part of the Caucasus Mountains, parts of the Middle East and Asia. The most distinctive feature is that it has no limbs and resembles the appearance of a snake. -
Protect health from the "heart"
September 29th is World Heart Day. Heart disease, a common circulatory disease, often occurs suddenly and has a high fatality rate. Therefore, it is also known as the number one killer of human health. How to correctly understand heart health and protect the heart has become a problem that everyone should know. -
What is the largest dinosaur in history: earthquake dinosaur
It is said that dinosaurs were once the dominant animals of the earth before humans, and were also the giant animals that once existed in the history of life on earth, only to become extinct on earth somehow. Generally speaking, dinosaurs are large animals, so what is the largest dinosaur in history? And just how big was it? -
World Alzheimer's Day | Early prevention and early treatment
The theme of the World Alzheimer's Day in 2022 will be "Know the enemy, know the friend, prevent early and be wise, and work together for the future". We will continue to focus on early screening and early diagnosis. Through publicity, we will learn about the prevention and treatment of Alzheimer's disease, and work together to overcome the problem of prevention and care of Alzheimer's disease with knowledge, respect, goodwill and help ourselves and people around us. -
What is the "oil" in your ears? Can you dig it out
If you want to rank the comfortable behaviors of human beings, ear digging must be on the list. But there is one kind of ear, not only the earwax out is oily, but also the outside of the ear canal is oily. What is this "oil" really about? Why do some people have dry ears and some people are born with ear oil? -
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America's five most feared Chinese weapons
In recent years, China's military power has developed very rapidly, a large number of advanced weapons and equipment continue to be in service, domestic aircraft carriers have also been commissioned. So do you know what weapons the United States is most afraid of China? -
Clear Heat and Reduce Internal Heat—Mung Bean Porridge with Lotus Seed and Lily
As summer is approaching, the weather is hot, and people tend to sick of greasy meals. At this time, it is refreshing to have a bowl of mung bean porridge which helps clear heat and detoxify. The mung beans and lily both belong to refreshing ingredients, and the former can detoxify, which all suitable for eating in summer. -
These types of cancer may be hereditary, we must pay attention to early prevention
Can cancer be inherited? The answer is yes. Studies have found that at least 22 types of cancer are genetic diseases that are passed down from generation to generation in families. If a sibling has these cancers, the risk of other siblings getting the same cancer will increase by 33%.
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