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Swimming in summer is easy to get otitis media? These 4 points to prevent!
Otitis media is an ear, nose and throat disease that has a high incidence of occurrence, but many people do not have a good understanding of the seriousness of otitis media, or even believe that it is not very harmful, thus delaying the best time to treat it. -
A 20-year-old body with 60-year-old problems? The bad habits that make your body "age"
Nowadays, many people are in a sub-healthy state physically and mentally because of their lifestyle, stress and other reasons. -
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Top 10 best family companion dogs on earth
Dogs have always been people's faithful companions, and now more and more people like to have dogs. I believe that many people like to have an obedient and well-behaved dog, so do you know what breeds are suitable for companion dogs? -
Fitness for 20 years, summed up the conclusion of the chest muscle training, dumbbell pushing chest benefits
The barbell bench press is the golden action to develop the chest ...... This phrase no doubt you have heard the ears calloused. The phrase itself is not wrong, but many partners seem to fine tasting the exclusivity. -
Which works better: bench press or push-up? The results are clear at a glance.
To figure out who has better pectoral muscle training results among the push-ups and bench presses, we must first rationally analyze the focus of the two training, the way of force, and their respective advantages and disadvantages. -
8 specific types of pain that should be the first thought of a heart attack!
Crushing chest pain is a typical symptom of a heart attack, but most patients with acute heart attacks and angina do not have typical symptoms and may experience pain in other areas such as back pain, lower limb pain and jaw pain, which is often overlooked and the best time to treat is missed. -
Halloween is coming, a family fitness game to moveAre you having a party this Halloween? Or maybe it will be spent at home with your kids family. Here are some Halloween games that add fitness to make the kids happier and get them moving during the holida
Are you having a party this Halloween? Or maybe it will be spent at home with your kids family. Here are some Halloween games that add fitness to make the kids happier and get them moving during the holiday season. Check out these fun games below! , burn off the extra fat with your kids. -
Heat clearing and lung moistening | Stir fried Celery
This is a low fat and low calorie dish. The dietary fiber contained in water celery can also increase a certain sense of satiety for the human body, which can help the human body reduce the intake of other high calorie and high-fat foods, and can also play a role in promoting weight loss to a certain extent. -
Cold mixed chrysanthemum for clearing heat and removing fire
The bitter chrysanthemum can clear away heat, and its green color is attractive. It is suitable for eating in summer. -
Clearing away heat | Scrambled egg with balsam pear
Bitter gourd is a vegetable type of four seasons, its nutrients, containing bitter taste, can have the effect of nourishing Yin to remove fire, especially for angry people have a lot of effect. There are many ways to eat bitter melon, you can eat fried, cold, or boiled soup. Today I'm going to bring you the recipe of scrambled egg with bitter melon
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