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The first choice of immunity-improving soup in spring—stew chicken soup with carrot and mushroom

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Health > Diet

The first choice of immunity-improving soup in spring—stew chicken soup with carrot and mushroom

Drinking soup is a must-do for your health every season, because soup is both nutritious and nourishing, and it is the first choice for health. The deliciousness of chicken plus the natural sweetness of carrots, coupled with the unique fragrance of Xiangru's(thinleaf glossogyne herb)unique nutritional value, is the best taste Nov 10, 2024

About the recipes

Drinking soup is a must-do for your health every season, because soup is both nutritious and nourishing, and it is the first choice for health. The deliciousness of chicken plus the natural sweetness of carrots, coupled with the unique fragrance of Xiangru's(thinleaf glossogyne herb)unique nutritional value, is the best taste

 

Efficacy

The active ingredients in mushrooms are dissolved in the soup, which can improve the absorption rate of the human body; the chicken soup itself can also improve the immunity of the respiratory system; the lignin in carrots could also enhance the body's immunity and indirectly eliminate cancer cells, which can be described as a three-in-one

 

Ingredients

100 g Carrot
5 g Wolfberry
50 g Shiitakes
750 g Three yellow chicken

 

Cooking Steps

1、Put the chicken in cold water, add a little cooking wine and water, pick it up and rinse it again. Soak the mushrooms in warm water and rinse. Put the mushrooms, chicken, and ginger together in the inner pot of the rice cooker, pour enough water at one time, and cook for an hour and a half

 

2、Put the cleaned carrots and cook for another 10 minutes

 

3、Put the cleaned wolfberries and cook for another 10 minutes

 

4、Season with salt

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