About the recipes

Black fungus has very high nutritional value. Compared with high-priced bird's nest, cheap fungus is really a delicious and healthy holy product that ordinary people can eat well on ordinary days.

Efficacy

According to relevant records, black fungus contains 8 kinds of amino acids necessary for the human body, and vitamin B2 is 10 times that of rice; it is also rich in iron, calcium and colloid.
Has a very good beauty effect.

Ingredients

Cooking Steps

1. After soaking the dried fungus in water for 2 to 3 hours, wash and cut off the thicker part of the head, then cut into appropriate size pieces (or shredded), or add a little white fungus for color matching, which is equally delicious!! Onion, pepper, Ginger and garlic, washed and minced

2. Put the fungus into the boiling water and blanch for about 5 minutes (if the fresh fungus is scalded for about 2 minutes)

3. Pick up and drain the water and let it cool. The water must be completely drained so as not to affect the taste.

4. Pour the fungus into a clean mixing bowl, add all the seasonings, mix well, seal with plastic wrap or cover, put it in the refrigerator and let it sit for a while to make it taste good

5. After taking it out, add chopped green onion and mix it and serve it on a plate. The seasoning part of this cold salad dish does not add vinegar. Those who like some vinegar flavor can add some vinegar to taste.