About the recipes

Bitter gourd is a vegetable type of four seasons, its nutrients, containing bitter taste, can have the effect of nourishing Yin to remove fire, especially for angry people have a lot of effect. There are many ways to eat bitter melon, you can eat fried, cold, or boiled soup. Today I'm going to bring you the recipe of scrambled egg with bitter melon

Efficacy

Diuretic and anti-inflammatory, beneficial to intestinal tract, prevention and treatment of stones, kidney nourishing, relief of gout, prevention and treatment of tuberculosis

Ingredients

Cooking Steps

1、Prepare ingredients and ingredients

2、Wash the balsam pear, remove the seeds and white pulp, and slice it crosswise.

3、Add salt and mix well. (Add the amount of salt according to your taste) The balsam pear will soften after about 15 minutes.

4、Squeeze out the water.

5、Heat the oil in a wok and fry the shallots until fragrant.

6、Add balsam pear and stir fry. (No spices!)

7、Add the egg liquid mixed with salt, stir well, and leave the pot after the eggs are cooked.