About the recipes

Water chestnut is heat clearing and fire dispelling. In addition to making soup, it seems that there are few ways to eat it. This salted egg yellow water chestnut meatball is a steamed dish, low in oil and calories, healthy and delicious.

Efficacy

Water chestnut not only has the effect of clearing heat and detoxifying, but also is very helpful to promote digestion. It can eliminate the "accumulated fire" caused by a large amount of physical strength. In addition to squeezing juice for drinking, people will also put it into vegetables. Water chestnut balls are one of the most classic traditional practices.

Ingredients

Cooking Steps

1、Peel water chestnuts

2、Chop the water chestnuts or crush them in a blender

3、Put the crushed water chestnuts into a large bowl, add a salted egg yolk, some salt and soy sauce

4、Crush the salted egg yolk with your hand, and stir the meat fillings with horseshoe in one direction. You can also use the hook of the egg beater, which is faster

5、Carrots are cut crosswise and put on the plate

6、Roll into meatballs and put them on carrot slices in turn

7、Boil water and steam for 10-15 minutes (depending on the size of your meatballs)

8、Take out the steamed meatballs, pour the soup on the plate into the frying pan, add a little salt to taste soy sauce, and then add water starch to thicken it into juice.

9、Evenly pour into the tray and complete