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An Autumn Treasure for Invigorating Spleen and Moistening Lung Germ-Remaining Rice Soup
The rice soup is mild and it can benefit qi, nourish yin, moisten dryness. And it has the functions of invigorating spleen and stomach, nourishing viscera and so on. For moistening dryness in autumn, you might as well make some rice soup. The refined white rice in the market removes the impurities and the essence of nutrition together-- the germ and the aleurone layer. The germ-remaining rice is pale yellow( because it retains the aleurone layer of the rice). Autumn is suitable for eating something digestible. "Rice soup" is the best choice for it which has the functions of nourish -
Why is there a big difference in the rate of muscle gain when you build muscle at the same time? You're overlooking these
When we are training for muscle gain, many of us are bent on gaining muscle and want to use all the knowledge points that we can use to build muscle. It's understandable that you want to be able to grow your muscles faster, something that many people have when they are training to build muscle. -
Being a chronic head-scratcher can affect your face
Low-headed people usually refer to work, study or play mobile phones for a long time, the relevant research shows that long time hunched over, low head playing mobile phones will make the cervical spine to bear too much load, over time easy to cervical discomfort, will lead to cervical spondylosis, neck and shoulder muscle ligament damage, affect vision, but also affect the appearance. -
The larger a woman's legs can be separated, the better the body?
Yoga exercise can make your body more soft, more exude feminine charm -
How to improve arm muscle separation? Teach you 4 ways to build thicker arms
In training arm muscles, many of us deliberately pursue big arms, but forget the importance of arm muscle separation. -
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Ten of the world's most beautiful rats
When it comes to rodents, most people will think of dirty rats, after all, they are the most common in everyday life and have the most frequent contact with us. But not all rats are very scary, there are many rats are very beautiful and cute, and are kept as pets, so do you know what are the most beautiful rats in the world? -
Fish Glue Soup for Invigorating Qi and Blood
Wild Red billed Fish Pure wild variety, very rich in gelatin, sticky and glutinous and smooth in taste, very light in fishy smell. It nourishes qi and blood, nourishes the stomach, has a good nourishing effect on people with poor constitution and weak body, can nourish the uterus, and is good for preparing for pregnancy. Pregnancy and postpartum women are very suitable!